Virtual worry box

"This is a little worry box, you can always find it here.
When worries pop into your head, don't let them turn to fear.
Open up this webpage, make sure you write your name, explain what your worry is; write it clear and plain.
Let us know that you're worrying and we'll try to help your fear,
We want to tell you it's okay to worry and, let you know we're here!"

Note down your worries and fears and they will get sent through the air to someone who can help.